Elevate Your Strength

Shoni Harel has helped me get my fitness and wellness back on track. After dealing with a chronic ankle injury for years, Shoni aided in my rehab and recovery which allowed me to refocus on my fitness. In the past 5 months, I’ve lost over 20 lbs of fat, gained lean muscle and strength and have been much more conscious of my nutrition

I completed Shoni’s 4 week online wellness program and it was incredibly helpful and informative. I was skeptical I could see progress via a fitness program delivered online but Shoni really helped me create a structured wellness routine which taught me how to shop, cook, eat and exercise - essentially schedule my day around healthy habits.

I lost fat and got stronger all while eating yummy nutritious options. I would highly recommend working with him and his team in person or online to get the results you want.

After having suffered two major cardiac events and struggling with weight loss, my wife was seeking a trainer that really understood how to help me. We found Shoni Harel and never looked back. We’ve been working with him and his team for over 10 years, focusing on my cardiac health, strength and longevity. He’s been great. Highly recommend!

I hired Shoni to help me strength train effectively and avoid injury after a long break from exercising. He was easy to schedule with, consistent and put me through workouts that were engaging and effective. I’ve gained muscle and improved my aesthetic. I recommend him to anyone seeking a more holistic approach to fitness and wellness!

I hired Shoni to help me strength train effectively and avoid injury after a long break from exercising. He was easy to schedule with, consistent and put me through workouts that were engaging and effective. I’ve gained muscle and improved my aesthetic. I recommend him to anyone seeking a more holistic approach to fitness and wellness!

I tore my Achilles playing tennis that required surgery. Shoni completed an assessment of my Achilles after having surgery and provided me with excellent hands-on therapy as well as high quality therapeutic exercise to get me back on track. I’ve improved my balance, strength and am slowly returning to tennis activities. My surgeon was really impressed with my progress!

Prior to working with Shoni, I was in a lot of pain dealing with chronic bouts of Plantar fasciitis and foot pain due to minor fractures in my feet. I struggled to walk comfortably and I definitely couldn’t do any sort of high impact activities or play the sports I loved regularly. After just a few sessions of manual therapy and strategic exercise, we reduced the pain dramatically and more importantly, I’ve been able to exercise pain free. I’m gradually building up tolerance to tennis and feel more in control of my injury.

After I had my second baby, I knew that I wanted to safely get back into strength training as I had been an athlete my whole life. Shoni Harel made my programming accessible and explained the reasons why we’re doing what we did. He stayed on top of my consistency and made sure we trained regularly. For anyone looking for pre/post natal trainer, Shoni has the knowledge and experience to guide you!